Mariann Csoma

Written by Mariann Csoma Talking to children about grief is an important part of supporting their emotional wellbeing, and it is never too early to begin these conversations. Grief is not only, or necessarily, experienced after a person has passed away; it is a natural response to loss in our lives, and one that can be felt from a very early age. Children encounter many forms of loss as they grow. Moving to a new city or starting a new school, no longer seeing aclose friend, or saying goodbye...

Written by Mariann Csoma Children's mental health is pivotal in shaping their ability to learn, grow, and navigate their educational and social journey. It is the foundation upon which their cognitive, emotional, and social development is built. A child’s capacity to regulate emotions, manage stress, and form healthy relationships are critical components that contribute to their overall mental well-being. When these foundational aspects are nurtured, children are better equipped to engage in...

Written by Mariann Csoma Boundaries are crucial in navigating relationships, balancing professional and personal life, and maintaining well-being. They are also about respect, values, and the ability to communicate our needs effectively. They protect us and guide us to recognise healthy and unhealthy relationships. Dr. Henry Cloud and Dr. John Townsend (1) describe them as "personal property lines" that define who we are and are not. Our boundaries are shaped by our emotional and social...